What is Organic Amaranth Seed?

The amaranth plant seeds have been valued for thousands of years, particularly by the indigenous cultures of Central America and Mexico.

The root itself is also consumed as a root vegetable and has a rich mixture of minerals and nutrients.

Why Should I Get Organic Amaranth Seed?

Amaranth leaves contain a wide range of minerals, including a high concentration of calcium.

It is also a natural gluten-free substance, which means that for the millions of people suffering from Celiac disease or gluten intolerance, it provides a viable alternative as a grain source.

It Contains Lysine: Most grains like wheat are short on lysine, an amino acid, but that not the case for amaranth. This makes amaranth a complete protein, because it contains all the essential amino acids.

Instructions For Use:

Amaranth Seed is like rice and maize and can be prepared in the same way or used to make porridge. To Cook: Combine grain with two and a half cups water in a pot and bring to a boil. Reduce heat, cover, and simmer for up to 20 minutes, until grains are fluffy, and water is absorbed.

Storage Instruction:

Store in a cool dry place, away from direct sunlight, heat and damp.

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some Large sizes may have non resealable packaging)

FAQ

How do I cook amaranth seed? Combine the grain with two and a half cups of water in a pot and bring to a boil. Reduce heat, cover, and simmer for up to 20 minutes, until the grains are fluffy and the water is absorbed.

Can I make porridge with amaranth? Yes, amaranth seed can be used to make porridge. It is prepared much like rice and maize.

Is amaranth gluten-free? Amaranth is a natural gluten-free substance, providing a viable alternative grain source. Note it is packed in an environment that also handles products containing gluten.

Does amaranth contain complete protein? Amaranth contains lysine, an amino acid that most grains like wheat are short on. This makes it a complete protein, because it contains all the essential amino acids.

What's In My Organic Amaranth Seed?

Ingredients: Organic Amaranth Seed

Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Suitable for vegan & vegetarian diets

Country of Origin: India

**Nutritional Information**
Typical Values	Per 100g
Energy	369kcal/1552kJ
Protein	14 g
Fat	7 g
- Of Which Saturates	1g
Carbohydrates	59g
- Of Which Sugars	2g
Sodium	0.01g
Fibre	7g