The Story
Pumpkin seeds 1kg value pack
A kilo of raw natural pumpkin seed kernels at our lowest everyday price — 30.2g protein per 100g with magnesium, zinc and iron, nothing added. The Stock & Prep format for households that go through seeds weekly.
Best for
- Batch toasting and weekly meal prep
- Granola, seeded bread and flapjacks in volume
- Everyday toppings for salads, soups and bowls
FAQ
How is this different from your main Pumpkin Seeds? Same seed, simpler packaging — a single non-resealable 1kg bag at value pricing. For resealable pouches and sizes from 500g to 25kg, see Pumpkin Seeds.
How should I store them? The bag is non-resealable — decant into an airtight container after opening; keep cool, dark and dry.
Ingredients: Pumpkin Seeds
Allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: China
| Typical Values | Per 100g |
| Energy | 559kcal / 2347kJ |
| Protein | 30.23g |
| Fat | 49.05g |
| - Of Which Saturates | 8.65g |
| Carbohydrates | 10.71g |
| - Of Which Sugars | 1.4g |
| Sodium | 7mg |
| Fibre | 6g |
Description
Pumpkin seeds 1kg value pack
A kilo of raw natural pumpkin seed kernels at our lowest everyday price — 30.2g protein per 100g with magnesium, zinc and iron, nothing added. The Stock & Prep format for households that go through seeds weekly.
Best for
- Batch toasting and weekly meal prep
- Granola, seeded bread and flapjacks in volume
- Everyday toppings for salads, soups and bowls
FAQ
How is this different from your main Pumpkin Seeds? Same seed, simpler packaging — a single non-resealable 1kg bag at value pricing. For resealable pouches and sizes from 500g to 25kg, see Pumpkin Seeds.
How should I store them? The bag is non-resealable — decant into an airtight container after opening; keep cool, dark and dry.
Ingredients: Pumpkin Seeds
Allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: China
| Typical Values | Per 100g |
| Energy | 559kcal / 2347kJ |
| Protein | 30.23g |
| Fat | 49.05g |
| - Of Which Saturates | 8.65g |
| Carbohydrates | 10.71g |
| - Of Which Sugars | 1.4g |
| Sodium | 7mg |
| Fibre | 6g |
