Oatmeal Medium

What Is Oatmeal Medium?

Oatmeal is a type of porridge made from milled, steel cut or rolled wholegrain oats. Oatmeal is especially suited for making porridge, but can also be used as a thickener for sauces or milkshakes.

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Why Should I Get Oatmeal Medium ?

To make porridge: Add a cupful of oats to a pint of water in a saucepan and bring to a steady simmer for 10 minutes. Add milk and bring back to a simmer before serving with fruit, nut butter or honey to taste.

Oats will also nourish your body, providing a trove of carbohydrates and fibre, including the powerful fibre beta-Glucan as well as heaps of manganese, phosphorus and magnesium.

Storage Instructions:

Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some Large sizes may have non resealable packaging)

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What's In My Oatmeal Medium ?

Ingredients: 100% Wholegrain Oatmeal

Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Country of Origin: U.K.

Nutritional Information

Typical Values	Per 100g
Energy (kcals)	370
Energy (kj)	1559
Protein	11.9g
Fat	7.4g
- Of Which Saturates	1.4g
Carbohydrates	59.0g
- Of Which Sugars	1.0g
Salt	<0.01g
Fibre	10g