Organic Brown Linseed/Flaxseed

Organic brown linseed (flaxseed) — raw, whole, 27g fibre per 100g

The classic daily flax: raw organic brown linseed with its earthy, nutty flavour and remarkable numbers — 27g fibre and 19g protein per 100g, naturally rich in plant omega-3 (ALA) and lignans. Nothing added.

Best for

• The daily tablespoon over porridge, yoghurt or in water
• Grinding fresh for flax eggs and smoothies
• Seeded bread, crackers and granola
• Building a fibre habit — start with a teaspoon, build to 1–2 tablespoons a day with plenty of fluids

FAQ

Linseed or flaxseed — what's the difference? None — same seed, two names. UK kitchens tend to say linseed; everyone else says flax.

Whole or ground? Whole seeds keep freshest, but much of their goodness passes through undigested unless you grind them or chew well. For ready-milled, see Organic Ground Linseed.

Brown or golden? Nutritionally close siblings — golden is milder and sweeter; brown is the robust, earthy classic.

Packs run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.

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What's In My Organic Brown Linseed?
Ingredients: Organic Brown Linseed

Allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Suitable for Vegan & Vegetarian diets

Country of Origin: India

Nutritional Information

Typical Values	Per 100g
Energy	534kcal / 2234kJ
Protein	19g
Fat	42g
- Of Which Saturates	3.6g
Carbohydrates	29g
- Of Which Sugars	1.6g
Salt	0.07g
Fibre	27g