Soup Mix - A Mix of Lentils, Peas & Barley

What Is Soup Mix?

Our Soup mix, is a mixture of different lentils and pearl barley. 

Why Should I Get Soup Mix ?

This soup mix is perfect for making stews, minestrone or a hearty vegetable soup. 

To Cook without soaking: Add 1 cup of mix to 3 cups of water. Bring to boil and simmer for 35 minutes or until tender. To Cook with soaking: Soak 1 cup of mix for 6-8 hours. - Drain and place in 3 cups of fresh water. - Bring to the boil and simmer for 20 minutes, or until tender.

Suitable for Vegan & Vegetarians Diets

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What's In My Soup Mix ?

Ingredients: Marrowfat Peas, Chana Dal, Pearl Barley, Red Split Lentils, Yellow Split Lentils.

Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Country of Origin: Various countries

Nutritional Information

Typical Values	Per 100g
Energy (kcals)	258 Kcal
Energy (kj)	1091 kJ
Protein	14.1 g
Fat	1.7 g
- Of Which Saturates	0.3 g
Carbohydrates	40.8 g
- Of Which Sugars	1 g
Salt	0.10 g
Fibre	11.5 g